Calling all seasonal-allergy sufferers! During this informational lunchtime workshop, you'll learn why allergies happen, and some strategies for making it through the season with more ease. We'll discuss mitigating pollen, updating your food choices, suggestions from ayurveda, some yoga asana and pranayama.  No yoga experience necessary, there's very little typical yoga asana in this workshop. So it's appropriate for anyone who is wanting to take a holistic approach to taming allergies.